{"id":169,"date":"2026-02-05T23:37:59","date_gmt":"2026-02-05T22:37:59","guid":{"rendered":"https:\/\/izgomozgotorna.hu\/?page_id=169"},"modified":"2026-05-14T23:43:08","modified_gmt":"2026-05-14T21:43:08","slug":"fooldal","status":"publish","type":"page","link":"https:\/\/izgomozgotorna.hu\/en\/","title":{"rendered":"Fooldal"},"content":{"rendered":"<div class=\"grve-section grve-row-section grve-fullwidth-background grve-padding-top-1x grve-padding-bottom-1x grve-bg-none\"  style=\"color:#000000;\"><div class=\"grve-container\"><div class=\"grve-row grve-bookmark grve-columns-gap-30\"><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper vc_custom_1770067294952\" ><div class=\"grve-element grve-image grve-clipping-up grve-clipping-animation grve-align-center\" style=\"\" data-delay=\"200\">  <div class=\"grve-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/1-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/1-1.jpg 1x,https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/1-1.jpg 2x\" \/>   <\/div><\/div><\/div><\/div><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper vc_custom_1770333168925\" ><style type=\"text\/css\">.grve-title-gradient.grve-title-6abdb26114dab > span,.grve-title-gradient.grve-title-6abdb26114dab .grve-clipping-content > span {color: #e61d73;background-image: -moz-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: -webkit-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: linear-gradient(135deg, #e61d73 0%, #ffadde 100%);}<\/style><h3 class=\"grve-element grve-title grve-align-left grve-h3 grve-title-gradient grve-title-6abdb26114dab\" style=\"\"><span><br>\n<h2><b>R\u00f3lam<\/b><\/h2>\n<\/span><\/h3><div class=\"grve-element grve-text\">\r\n\t\t\t<p>Az <strong>Izg\u0151\u2013Mozg\u00f3 mozg\u00e1sfejleszt\u0151 m\u00f3dszer megalkot\u00f3jak\u00e9nt<\/strong> t\u00f6bb mint egy \u00e9vtizede dolgozom gyermekekkel. Sportszakmai, pedag\u00f3giai \u00e9s anyai tapasztalataim egyar\u00e1nt meghat\u00e1rozz\u00e1k a m\u00f3dszer j\u00e1t\u00e9kos, idegrendszer-k\u00f6zpont\u00fa szeml\u00e9let\u00e9t.<\/p>\n<p>Hiszek abban, hogy <strong>a mozg\u00e1s alapja a kiegyens\u00falyozott fejl\u0151d\u00e9snek<\/strong>, \u00e9s minden gyermek saj\u00e1t \u00fctem\u00e9ben halad.<strong> C\u00e9lom, hogy ezt a szeml\u00e9letet a gyermekek mellett a pedag\u00f3gusok \u00e9s seg\u00edt\u0151 szakemberek fel\u00e9 is hitelesen tov\u00e1bbadjam.<\/strong><\/p>\n\r\n\t\t<\/div>\r\n\t<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/izgomozgotorna.hu\/index.php\/rolam\/\" title=\"R\u00f3lam\" class=\"grve-btn grve-btn-large grve-square grve-bg-primary-3 grve-bg-hover-primary-3 grve-btn-line\"><span>Tudj meg t\u00f6bbet r\u00f3lam<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"grve-background-wrapper\"><\/div><\/div><div class=\"grve-section grve-row-section grve-fullwidth-background grve-padding-top-1x grve-padding-bottom-1x grve-bg-none\"><div class=\"grve-container\"><div class=\"grve-row grve-bookmark grve-columns-gap-30\"><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper\" ><style type=\"text\/css\">.grve-title-gradient.grve-title-6abdb26114f84 > span,.grve-title-gradient.grve-title-6abdb26114f84 .grve-clipping-content > span {color: #e61d73;background-image: -moz-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: -webkit-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: linear-gradient(135deg, #e61d73 0%, #ffadde 100%);}<\/style><h3 class=\"grve-element grve-title grve-align-left grve-h3 grve-title-gradient grve-title-6abdb26114f84\" style=\"\"><span><br>\n<h2><b>Az izg\u0151-mozg\u00f3 torn\u00e1r\u00f3l<\/b><\/h2>\n<\/span><\/h3><div class=\"grve-element grve-text\">\r\n\t\t\t<p>Az <strong>Izg\u0151\u2013Mozg\u00f3 torna egy \u00e9lm\u00e9nyalap\u00fa, gyermekk\u00f6zpont\u00fa mozg\u00e1sfejleszt\u0151 foglalkoz\u00e1s,<\/strong> amely az idegrendszeri \u00e9r\u00e9s t\u00e1mogat\u00e1s\u00e1ra \u00e9p\u00fcl. A mozg\u00e1s nem teljes\u00edtm\u00e9nyk\u00e9nt, hanem fejleszt\u0151 eszk\u00f6zk\u00e9nt jelenik meg, biztons\u00e1gos \u00e9s elfogad\u00f3 k\u00f6zegben.<\/p>\n<p>A foglalkoz\u00e1sok sor\u00e1n <strong>a gyerekek saj\u00e1t temp\u00f3jukban fejl\u0151dnek,<\/strong> mik\u00f6zben er\u0151s\u00f6dik mozg\u00e1skoordin\u00e1ci\u00f3juk, figyelm\u00fck \u00e9s \u00f6nbizalmuk. A program <strong>t\u00f6bb koroszt\u00e1ly sz\u00e1m\u00e1ra k\u00edn\u00e1l c\u00e9lzott megold\u00e1sokat<\/strong> a bab\u00e1kt\u00f3l az iskolael\u0151k\u00e9sz\u00edt\u00e9sig.<\/p>\n\r\n\t\t<\/div>\r\n\t<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/izgomozgotorna.hu\/index.php\/izgo-mozgo-torna\/\" title=\"R\u00f3lam\" class=\"grve-btn grve-btn-large grve-square grve-bg-primary-3 grve-bg-hover-primary-3 grve-btn-line\"><span>Mit kell m\u00e9g tudni a torn\u00e1kr\u00f3l<\/span><\/a><\/div><\/div><\/div><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper\" ><div class=\"grve-element grve-image grve-clipping-up grve-clipping-animation grve-align-center\" style=\"\" data-delay=\"200\">  <div class=\"grve-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/2-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/2-2.jpg 1x,https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/2-2.jpg 2x\" \/>   <\/div><\/div><\/div><\/div><\/div><\/div><div class=\"grve-background-wrapper\"><\/div><\/div><div class=\"grve-section grve-row-section grve-fullwidth-background grve-padding-top-1x grve-padding-bottom-1x grve-bg-none\"><div class=\"grve-container\"><div class=\"grve-row grve-bookmark grve-columns-gap-30\"><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper\" ><div class=\"grve-element grve-image grve-align-center\" style=\"\">  <div class=\"grve-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/3-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/3-2.jpg 1x,https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/3-2.jpg 2x\" \/>   <\/div><\/div><\/div><\/div><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper\" ><style type=\"text\/css\">.grve-title-gradient.grve-title-6abdb26115765 > span,.grve-title-gradient.grve-title-6abdb26115765 .grve-clipping-content > span {color: #e61d73;background-image: -moz-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: -webkit-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: linear-gradient(135deg, #e61d73 0%, #ffadde 100%);}<\/style><h3 class=\"grve-element grve-title grve-align-left grve-h3 grve-title-gradient grve-title-6abdb26115765\" style=\"\"><span><br>\n<h2><b>Az izg\u0151-mozg\u00f3 k\u00e9pz\u00e9sr\u0151l<\/b><\/h2>\n<\/span><\/h3><div class=\"grve-element grve-text\">\r\n\t\t\t<p>Az <strong>Izg\u0151\u2013Mozg\u00f3 oktat\u00f3 k\u00e9pz\u00e9s<\/strong> idegrendszer-k\u00f6zpont\u00fa, mozg\u00e1salap\u00fa fejleszt\u00e9si szeml\u00e9letet ad \u00e1t gyermekekkel foglalkoz\u00f3 szakemberek sz\u00e1m\u00e1ra.<\/p>\n<p><strong>A k\u00e9pz\u00e9s c\u00e9lja<\/strong>, hogy a r\u00e9sztvev\u0151k meg\u00e9rts\u00e9k a mozg\u00e1s \u00e9s az idegrendszeri \u00e9r\u00e9s \u00f6sszef\u00fcgg\u00e9seit, \u00e9s ezt a tud\u00e1st a gyakorlatban is magabiztosan alkalmazz\u00e1k.<\/p>\n<p>A hangs\u00faly a <strong>j\u00e1t\u00e9kos, m\u00e9gis tudatos fejleszt\u00e9se<\/strong>n, valamint az azonnal haszn\u00e1lhat\u00f3 gyakorlatokon \u00e9s \u00f3rav\u00e1zlatokon van. A k\u00e9pz\u00e9s stabil m\u00f3dszertani alapot \u00e9s hossz\u00fa t\u00e1von is haszn\u00e1lhat\u00f3 szakmai szeml\u00e9letet ny\u00fajt.<\/p>\n\r\n\t\t<\/div>\r\n\t<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/izgomozgotorna.hu\/index.php\/izgo-mozgo-oktato-kepzes\/\" title=\"R\u00f3lam\" class=\"grve-btn grve-btn-large grve-square grve-bg-primary-3 grve-bg-hover-primary-3 grve-btn-line\"><span>B\u0151vebben a k\u00e9pz\u00e9sr\u0151l<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"grve-background-wrapper\"><\/div><\/div><div class=\"grve-section grve-row-section grve-fullwidth-background grve-padding-top-1x grve-padding-bottom-1x grve-bg-none\"><div class=\"grve-container\"><div class=\"grve-row grve-bookmark grve-columns-gap-30\"><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper\" ><style type=\"text\/css\">.grve-title-gradient.grve-title-6abdb261158dc > span,.grve-title-gradient.grve-title-6abdb261158dc .grve-clipping-content > span {color: #e61d73;background-image: -moz-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: -webkit-linear-gradient(-45deg, #e61d73 0%, #ffadde 100%);background-image: linear-gradient(135deg, #e61d73 0%, #ffadde 100%);}<\/style><h3 class=\"grve-element grve-title grve-align-left grve-h3 grve-title-gradient grve-title-6abdb261158dc\" style=\"\"><span><br>\n<h2><b>Int\u00e9zm\u00e9nyeknek<\/b><\/h2>\n<\/span><\/h3><div class=\"grve-element grve-text\">\r\n\t\t\t<p>Az Izg\u0151\u2013Mozg\u00f3 torna egy komplex, j\u00e1t\u00e9kos mozg\u00e1sfejleszt\u0151 program, amely az idegrendszeri \u00e9r\u00e9s t\u00e1mogat\u00e1s\u00e1n kereszt\u00fcl seg\u00edti a gyermekek figyelm\u00e9t, mozg\u00e1skoordin\u00e1ci\u00f3j\u00e1t \u00e9s \u00e9rzelmi szab\u00e1lyoz\u00e1s\u00e1t.<\/p>\n<p>A foglalkoz\u00e1sok a mai gyermekek megv\u00e1ltozott sz\u00fcks\u00e9gleteihez igazodnak, j\u00e1t\u00e9kos \u00e9s \u00e9lm\u00e9nyalap\u00fa form\u00e1ban. <strong>J\u00f3l illeszkednek b\u00f6lcs\u0151dei, \u00f3vodai \u00e9s iskolai k\u00f6rnyezetbe<\/strong>, prevenci\u00f3s szeml\u00e9lettel t\u00e1mogatva az int\u00e9zm\u00e9nyi mindennapokat.<\/p>\n<p><strong>A program c\u00e9lja a kiegyens\u00falyozottabb csoportdinamika \u00e9s a pedag\u00f3gusok mindennapi munk\u00e1j\u00e1nak t\u00e1mogat\u00e1sa.<\/strong><\/p>\n\r\n\t\t<\/div>\r\n\t<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/izgomozgotorna.hu\/index.php\/intezmenyeknek\/\" title=\"R\u00f3lam\" class=\"grve-btn grve-btn-large grve-square grve-bg-primary-3 grve-bg-hover-primary-3 grve-btn-line\"><span>Mi\u00e9rt el\u0151ny\u00f6s az int\u00e9zm\u00e9nyek sz\u00e1m\u00e1ra?<\/span><\/a><\/div><\/div><\/div><div class=\"grve-column wpb_column grve-column-1-2\" ><div class=\"grve-column-wrapper\" ><div class=\"grve-element grve-image grve-clipping-up grve-clipping-animation grve-align-center\" style=\"\" data-delay=\"200\">  <div class=\"grve-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/4-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/4-1.jpg 1x,https:\/\/izgomozgotorna.hu\/wp-content\/uploads\/2026\/02\/4-1.jpg 2x\" \/>   <\/div><\/div><\/div><\/div><\/div><\/div><div class=\"grve-background-wrapper\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"R\u00f3lam Az Izg\u0151\u2013Mozg\u00f3 mozg\u00e1sfejleszt\u0151 m\u00f3dszer megalkot\u00f3jak\u00e9nt t\u00f6bb mint egy \u00e9vtizede dolgozom gyermekekkel. Sportszakmai, pedag\u00f3giai \u00e9s anyai tapasztalataim egyar\u00e1nt meghat\u00e1rozz\u00e1k a m\u00f3dszer j\u00e1t\u00e9kos, idegrendszer-k\u00f6zpont\u00fa szeml\u00e9let\u00e9t. Hiszek abban, hogy a mozg\u00e1s alapja a kiegyens\u00falyozott fejl\u0151d\u00e9snek, \u00e9s minden gyermek saj\u00e1t \u00fctem\u00e9ben halad. C\u00e9lom, hogy ezt a szeml\u00e9letet a gyermekek mellett a pedag\u00f3gusok \u00e9s seg\u00edt\u0151 szakemberek fel\u00e9 is hitelesen [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fooldal - Izg\u0151-Mozg\u00f3 Torna - N\u00e9bald Alexandra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izgomozgotorna.hu\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fooldal - Izg\u0151-Mozg\u00f3 Torna - N\u00e9bald Alexandra\" \/>\n<meta property=\"og:url\" content=\"https:\/\/izgomozgotorna.hu\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Izg\u0151-Mozg\u00f3 Torna - N\u00e9bald Alexandra\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-14T21:43:08+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/izgomozgotorna.hu\\\/\",\"url\":\"https:\\\/\\\/izgomozgotorna.hu\\\/\",\"name\":\"Fooldal - Izg\u0151-Mozg\u00f3 Torna - N\u00e9bald Alexandra\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/izgomozgotorna.hu\\\/#website\"},\"datePublished\":\"2026-02-05T22:37:59+00:00\",\"dateModified\":\"2026-05-14T21:43:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/izgomozgotorna.hu\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/izgomozgotorna.hu\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/izgomozgotorna.hu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/izgomozgotorna.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fooldal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/izgomozgotorna.hu\\\/#website\",\"url\":\"https:\\\/\\\/izgomozgotorna.hu\\\/\",\"name\":\"Izg\u0151-Mozg\u00f3 Torna - 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